Pregnant women should avoid or eatless fruits that bring hot feeling inside body.
Summer is the season of many delicious andattractive fruits; however, pregnant women cannot eat all kinds of fruit. The followingfruits easily make body hot and pregnant women should pay attention to.
1. Longan
Longan is kind of fruit that is delicious,sweet and scented. Many people like to eat it. However, pregnant womenshouldn’t eat this fruit a lot because pregnant women often have inside hotsymptom and they easily have constipation. Therefore, eating a lot of longanswill make body hotter, and make normal development of fetus disordered. As aresult, it will lead to bleeding and bellyache… If pregnant women eat a lot oflongans, it can harm fetus and leads to miscarriage.
2. Peach
Peach contains the plentiful content of Fe.Moreover, it is also rich in protein, sugar, zinc, pectin… However, peach is akind of fruit that has hot feature. If pregnant women eat this fruit, they willhave the risk of bleeding. In addition, hair of peach can cause effect tothroat, and as a result, pregnant women easily have allergy, raspy throat. So,pregnant women should pay attention not to eat a lot of peaches, especiallythey should peel before eating to avoid hair of peach.
Ifpregnant women eat this fruit, they will have the risk of bleeding.
3. Litchi
According to experience of the ancients,litchi is a sweet fruit and it also makes look become more beautiful. However, pregnantwomen shouldn’t eat comfortably because of this reason because litchi has highcontent of sugar. So, it isn’t good for pregnant women that used to catchdiabetes as well as overweight. Moreover, pregnant women need to limit thisfruit and don’t provide for body a lot because it has hot feature.
Litchiisn’t good for pregnant women that used to catch diabetes as well asoverweight.
4. Plum
Plum contains a lot of carotene and whenthis substance goes into body, it will convert into vitamin A that is very goodfor eyes. In addition, plum’s pip also contains a lot of necessary nutrientsfor the body such as protein, fat, phosphor, Fe, potassium… that have effect ondetoxifying.
However, pregnant women shouldn’t overusethis kind of fruit because plum has hot feature. If pregnant women eat a lot,it will make their body hot and as a result, they can easily break out in therash, have spot. It isn’t good for health of mothers and babies.
5. Guava
Guava is kind of fruit that many women liketo eat because of its delicious taste. However, hot – cool feature of guavadepends on variety. Some kinds of guava have a lot of water, less sweet, sourand cool; however, if pregnant women eat without eliminate its peel, they canhave “side effect”: constipation. Some others have sweet taste, but they willmake your body hot inside if you eat a lot. Consequently, when pregnant womenchoose to buy guava, they should choose guavas that make body hot less and thebest way is that they shouldn’t eat guava without eliminating peel.
Hot– cool feature of guava depends on variety.
6. Custard-apple
Custard-apple is scented, its taste is verysweet. It is sweet with a reasonable level and doesn’t cause greasy feeling ineating, so many people like to eat it especially women; however, this sweettaste and rounded figure are reasons that make body of people that like to eatit hot. Therefore, pregnant women need to pay attention not to eat a lot ofcustard-apple.
7. Star apple
The weather is hot and muggy. An iced starapple will be every delicious and cool for you when you go out and come backhome. However, star apple is a kind of fruit that has hot feature, so pregnantwomen shouldn’t eat this fruit much. When you eat star apple, you should avoidits peel because eating peel will cause constipation because it has a lot ofacrid substances.
