Healthy Recipes for a Vegan Pregnancy : Desserts (part 7) - Secret Ingredient Cake Mix Cake, Basic Vegan Vanilla Icing, Chocolate Mocha Frosting

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18. “Secret Ingredient” Cake Mix Cake

This is another one of those unbelievable recipes that only vegans seem to know about. You just have to try it to believe it!

SERVES 8

1 box vegan cake mix

1 (12-ounce) can full-sugar soda (not diet)

Folic Acid: NA

Vitamin B12: NA

Protein:

Iron:

Zinc: NA

Calcium:

Vitamin D: NA

1. Grease your cake pan well, as the reduced fat in this cake makes it a bit “stickier.”

2. Preheat oven according to package instructions.

3. Mix together cake mix and soda, pour into a cake pan, and bake immediately according to package instructions.

Per Serving

Calories: 289 | Fat: 5g | Sodium: 425mg | Fiber: 0g | Protein: 3g

Flavor Combos

Experiment with different flavor combinations just for fun! Try a lemon-lime or orange soda with a yellow cake mix, a cherry soda with chocolate cake mix, and a grape or strawberry soda with a vanilla cake mix.

 

19. Basic Vegan Vanilla Icing

This is a simple and basic vegan frosting recipe. Add a few drops of a flavoring extract or food coloring, or just use it as is.

SERVES 8

14 cup fortified soymilk

13 cup vegan margarine, softened

2 teaspoons vanilla

3–312 cups powdered sugar

Folic Acid:

Vitamin B12:

Protein: NA

Iron: NA

Zinc: NA

Calcium: only present in very small amounts

Vitamin D: only present in very small amounts

1. Mix together the soymilk, margarine, and vanilla until smooth.

2. Slowly incorporate powdered sugar until desired consistency is reached. You may need a bit more or less than 3 cups.

Per Serving

Calories: 248 | Fat: 7g | Sodium: 111mg | Fiber: 0g | Protein: 0g

Frosting Tips

Use an electric or hand mixer to get it super light and creamy. Frosting will firm as it cools, which means also only frost cakes and cupcakes that are cooled already, otherwise the heat will melt the icing.

 

20. Chocolate Mocha Frosting

The combination of chocolate and coffee in a frosting adds an exquisite touch to even a simple cake-mix cake.

SERVES 8

14 cup strong coffee or espresso, cooled

13 cup vegan margarine, softened

2 teaspoons vanilla

13 cup cocoa powder

3 cups powdered sugar

Folic Acid: only present in very small amounts

Vitamin B12: NA

Protein:

Iron:

Zinc:

Calcium: only present in very small amounts

Vitamin D: NA

1. Mix together the coffee, margarine, and vanilla until smooth, then add cocoa powder.

2. Slowly incorporate powdered sugar until desired consistency is reached. You may need a bit more or less than 3 cups.

Per Serving

Calories: 253 | Fat: 8g | Sodium: 109mg | Fiber: 1g | Protein: 1g

 
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