Make It Tonight, Use Up Tomorrow (Part 8) - Griddled lamb with spiced new potatoes

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Day one: Griddled lamb with spiced new potatoes

·         Serves 4 

·         Prep 10 mins 

·         Cook 30 mins

Ingredient

·         1.5kg/3lb 5oz new potatoes, halved (or quartered depending on size)

·         2 tbsp olive oil

·         1 large garlic clove, crushed

·         2 preserved lemons (we used Belazu), flesh removed and skin finely chopped

·         1 heaped tsp cumin seeds, crushed

·         8 lamb chops

·         Bunch mint, leaves chopped

·         Peas or salad, to serve

Recipe

1.    Put the potatoes in a large pan, cover with water, add a little salt and bring to the boil. Cook for 10-15 mins or until tender. Drain and set aside half for tomorrow. Return the rest of the potatoes to the drained pan with 1 tbsp of the oil, the garlic, preserved lemon and cumin. Keep warm while you cook the lamb.

2.    Rub the lamb chops with the remaining oil and season. Heat a griddle pan and cook for 3 mins each side or until cooked to your liking. Season the potatoes and stir in the mint, then serve with the griddled lamb and peas or salad.

Per serving 490 Kcals, Protein 41g, Carbs 33g,  Fat 22g, Sat Fat 8g, Fibre 3g, Sugar 2g, Salt 0.4g

Description: Griddled lamb with spiced new potatoes

Griddled lamb with spiced new potatoes

 
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