The New Outdoor Barbecue Recipe (Part 10) - Courgette and broccoli salad

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Courgette and broccoli salad

This simple salad is packed with crunch and flavour. Use large courgettes as they’re easier to ribbon peel.

·         Preparation and cooking time: 20 minutes

·         Serves 6 to 8

Ingredient

·         500g (1lb 2oz) courgettes

·         400g (14oz) tenderstem broccoli

·         3tbsp small (non-pareil) capers

·         2tbsp white wine vinegar

·         4tbsp extra virgin olive oil

Recipe

Peel the courgettes into ribbons with a peeler. Place in a bowl and season well. Blanch the broccoli in boiling water for 2 minutes then refresh under the cold tap. Add the capers, vinegar and oil and mix well.

Per serving 107-80 calories, 8-6g fat (1.3-1g saturated), 3-2g carbohydrate

Description: Courgette and broccoli salad

Courgette and broccoli salad

 
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